Total Running Time: 45mins
CHAKRA SOUNDS is a meditative collection of healing mantras that rests your mind, balances your chakra energies and restores harmony to your entire being.
Chanting is sound medicine. Chanting creates a powerful force that revives our innate wisdom and intelligence. Chant vibrations are metabolised into brain chemicals, like endorphins, which promote healing in the body and mind.
CHAKRA SOUNDS is created for meditation, relaxation and healing. You can chant along or lay down and allow the soothing vibrations to wash over you, helping to relieve physical and mental stress, bringing rest and clarity to your mind and body.
Track 1. Chakra Sounds Meditation (25 mins)
Features the bija sounds of the seven chakras. A bija sound is a seed syllable. Each seed sound ‘speaks’ to its related chakra reactivating energy flow. The sounds follow the balancing order of polarity, beginning at the heart centre.
Yam – Heart
Ram – Naval
Ham – Throat
Vam – Sacral
Aum – Third Eye
Lam – Base
So Hum – Crown
Track 2. Aum Meditation (18 mins)
Features the bija sound ‘Aum’. Aum is the primordial sound of the universe and carries with it the energy of compassion and wisdom. Aum is a saving sound that takes you across the ocean of difficulties and leads you to peace.
Aum (108 repetitions)
WHAT ARE CHAKRAS?
Chakra is a Sanskrit word which means wheel or vortex. Chakras are spinning energy centres aligned along the spinal column that vibrate at specific frequencies. Chakras modulate the flow of energy between the mental, physical, emotional and spiritual levels of your being.
Each of the seven main chakras contains it’s own intelligence centre which controls aspects connected to your emotional, mental and belief systems. If there are disturbances in your body at any of these levels, it shows in the chakra’s vitality, affecting your wellbeing.
Chanting along with Chakra Sounds CD helps to reactivate your chakra energy system to improve your mental and physical health and open you to the great spirit of love within.