Cooking Workshops

AYURVEDA PIC spicy riceCooking Workshops Kyogle & Sydney


-Learn how to cook delicious and satisfying foods for your unique body type

-Discover the basics of Ayurvedic nutrition and how to correct imbalances

-Understand why we use herbs, spices and special cooking techniques

-Watch a cooking demo, enjoy the food and take home recipes

Ayurveda is the ancient natural healing system of India and brings a complete knowledge of how to live in tune with nature for better health.

It teaches the main cause of poor health and disease is due to toxins (ama).  Toxins are caused by improper digestion of food which  accumulates in the the bodily tissues and channels.  At the workshop you’ll learn how to improve your digestion by using herbs and spices and special cooking techniques according to your unique body type and imbalance.





Date: Sat April 22

Time: 9.30am – 1.30pm

Place:  Jo’s Yoga Room, 2 Bundock Lane, Kyogle

Online booking for Kyogle



Date: Sat May 13 and Sun 14

Time: 9.30am – 1.30pm

Place: Lesley Anne’s Home, Bayview


Saturday 13th FULLY BOOKED

Sunday 14th Cancelled Due to Mothers Day


Email  click here

Phone Call Jo:  0417 267 194