Cooking Workshops

Ayurvedic Cooking Workshop

‘Making Food Medicine’

Kyogle NSW    Sat Nov 10, 2018

-Learn how to cook delicious and satisfying foods for your unique body type

-Discover the basics of Ayurvedic nutrition and how to correct digestive imbalances

-Understand why we use herbs, spices and special cooking techniques

-Watch a cooking demo, enjoy the food and take home recipes

Ayurveda is the ancient natural healing system of India and brings a complete knowledge of how to live in tune with nature for better health.

It teaches the main cause of poor health and disease is due to toxins (ama).  Toxins are caused by improper digestion of food which  accumulates in the the bodily tissues and channels.  At the workshop you’ll learn how to improve your digestion by using herbs and spices and special cooking techniques according to your unique body type and imbalance.

Next Workshop

Date: Sat Nov 10, 2018

Time: 9.30am – 1.30pm

Place:  Jo’s Ayur Vegan Kitchen, 27 Bundock Street, Kyogle, NSW 2474

Price: $95  /  $75 concession

Reserve your place

Email:  click here

Phone: 0417 267 194