De Stress Classes

jokelly_205725Chant Meditation Classes +

Ayurvedic Lunch

Every Saturday 10.30am-1.00pm

Jan 28 – Feb 25 at Jo’s Yoga Room, Kyogle

 

Learn to meditate using your own voice to chant bija sounds and Vedic mantras.  Then lay down and experience deep rest as soothing songs and hypnotic rhythms wash over you in healing vibrations.  Profound peace for your body and mind. Join us afterwards for Ayurvedic lunch and chai.

Session: $20 / $10 concession   Lunch $10 / $10

Max 8 people, so please book to secure your place.

Enquire & Book Online click here

or call Jo 0417 267 14

 

JoKelly-19 hiresHarmonium Lessons & Workshops
1 hr private classes or 1/2 day sessions

Learning the art of harmonium and mantra chanting is a peaceful, heart opening experience.  It can assist your yoga and meditation practice or just help you feel relaxed and happy!  You can be a complete beginner or have some experience, either way, I’ll inspire you and teach to your ability.

Private class: $40 / $35 concession

Workshop: $105 / $75 concession  Next Workshop Sunday 26th Feb click here for details

Enquire & Book Online click here

or  call Jo 0417 267 194

 

poster-happiness-program-fb-title-squareHappiness Program Weekend March 24-26

Breathe Meditate Connect

Learn a profound breathing technique that helps you manage stress and emotions and connects you deeper to yourself and others.  Join the Art Of Living group for a weekend course held in Kyogle, Northern NSW. click for more