De Stress Classes

jokelly_205725‘Chant & Chai’ Relaxation Sessions

Sundays in July and August at Jo’s Yoga Room, Kyogle

Learn to meditate using your own voice to chant bija sounds and Vedic mantras.  Then lay down and experience deep rest as soothing songs and hypnotic rhythms wash over you in healing vibrations.  Profound peace for your body and mind. Join us afterwards for Ayurvedic chai.

Dates:  July 9, 16, 23, 30  Aug 6, 13, 20, 27

Time:  10.30am – noon

Venue:  Jo’s Yoga Room, 2 Bundock Lane, Kyogle

Entry: $25 / $15 concession

Max 8 people.  Please book your cushion! Call Jo: 0417 267 14

Email enquiries  click here

OR Book Online: click the links for each date you want to attend

July 9 Book Now

July 16 Book Now

July 23 Book Now

July 30 Book Now

Aug 6 Book Now

Aug 13 Book Now

Aug 20 Book Now

Aug 27 Book Now

 

Yin Yoga With Music

Coming soon

 

 

 

JoKelly-19 hiresHarmonium Lessons & Workshops
1 hr private classes or 1/2 day sessions

Learning the art of harmonium and mantra chanting is a peaceful, heart opening experience.  It can assist your yoga and meditation practice or just help you feel relaxed and happy!  You can be a complete beginner or have some experience, either way, I’ll inspire you and teach to your ability.

Private class: $40 / $35 concession

Workshop: $105 / $75 concession

Enquire  Online click here

or  call Jo 0417 267 194