Making Food Medicine

NEW! Cookbook.  Making Food Medicine.  The Art, Science & Love of Ayurvedic Cooking.

30 Recipes * 30 Colour Images * Section on Ayurvedic Nutrition. Ayurvedic food makes my body feel gooooood! I’ve discovered the timeless wisdom of Ayurvedic nutrition to be a comprehensive holistic system and this book shows you how to cook delicious and healing meals that make you feel light, satisfied, energetic and content.

Pre Order  Hardcover $45    eBook $25 

You’ll learn the basic principals of Ayurvedic nutrition for adults and children, with recipes suitable for all body types and states of digestion.  Beautiful colour pictures show each delicious meal that is complete with a nutrition guide and medicinal information.

This book is dedicated to you, in the hope it will lift you to higher realms of health and happiness.