Weekend Feb 19-21, 2016 $450
Yoga, Mindfulness, Sacred Mantra Music, Sound Healing Sessions, Ayurvedic Wisdom and Cooking, Massage, Bushwalks, Waterfalls
Join Paula and Jo for a heart opening weekend in beautiful Springbrook (near the Gold Coast) Queensland.
You’ll have single sleeping accommodation with vegetarian meals in peaceful surroundings. Rock Wallabies are your neighbours and a breathtaking walk to Springbrook Falls is at your doorstep.
Wake to the sounds of kookaburras and move into the day with gentle yoga and meditation with Paula. Learn about Ayurveda with Jo (a qualified Ayurvedic Practitioner) and how to cook delicious food for better digestion and good health. Satisfy your taste buds with a vegetarian lunch then time to rest and relax.
As late afternoon approaches we’ll practice restorative yoga or go walking in the bush. Each day is finished with a wholesome meal cooked with love from Marges and before bed you’ll be serenaded by the gentle sounds and flowing melodies of Jo Kelly.
Paula Cross is a senior yoga teacher and reiki 1 practitioner. Find out more about Paula here
Jo Kelly is an award winning singer, sound healer/teacher and Ayurvedic practitioner. Read about Jo here
“Paula and I have been working together for the past year offering restorative yoga sessions with mantra sound healing and the response to our classes has been wonderful, so we decided to expand on this theme of restful yoga and music and offer a weekend retreat. Hope you can join us”
Dates: Weekend Feb 19-21, 2016
2184 Springbrook Road, Springbrook, Gold Coast, QLD
Seva Special Offer Also, we’re giving a 25% discount for 3 people only who would like to do some seva (service or helping out). Seva is a great way to do the retreat and be part of the team by giving us a hand. And … for your efforts, we’ll give you a discount!
Interested please call Jo on 0417 267 194 or Paula 0408 286 599
(Program is subject to slight change)