Rest Restore Nourish

Poster - Rest Restore Nourish Dec lowresRest Restore Nourish, Byron Yoga Retreat Centre

 Sunday Dec 13, 2015

2 hr Restorative Yoga Sound Bath & Lunch

 “The Rest Restore Nourish class was just the medicine I needed.  To relax in simple postures with harmonising sounds was like a lullaby for my nervous system and I notice today I feel happier and calmer”  Libby, Yoga Teacher

Come for a morning of deep nourishment held in peaceful nature at beautiful Byron Yoga Retreat Centre.

Relax deeply as Lila guides you through slow, nurturing restorative yoga postures, while Jo’s beautiful voice washes over you in healing vibrations.  Finish with uplifting kirtan chanting and enjoy a delicious vegetarian lunch.  You’ll feel completely rejuvenated!

 

Book_Now_Button_RedDEC 13 , 2015

 

Pic - Rest Restore Nourish - Jo 2Date:  Sunday Dec 13

Times:  10.30am – 12.30pm then lunch

Tickets:  $30 Session Only

$40 Session with Lunch

Venue:  Byron Yoga Retreat Centre

50 Skinners Shoot Road, Byron Bay

 

 

Pic - Rest Restore Nourish - Group circleContact:  Lila 0404 233 737     

Jo:  0417 267 194

Online:   jo@cafemantramusic.com 

 

 

 

 

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