Shirodhara

ayurveda-pic-shiroshara-close-upShirodhara Warm Oil Treatment

Shirodhara is a unique natural solution for stress, insomnia, anxiety, depression, hormonal imbalances, headaches and neck pain.

Shiro means head and Dhara means flow. Warm medicated oil is poured gently on your forehead in a continuous flow for 35mins then the treatment is finished with an Ayurvedic head massage.

The treatment takes 1 hour but you’ll need extra time before you drive.  Shirodhara is most effective when done in a series of 3 – 5 treatments.

1hr treatment $105  (includes 1 litre medicated oil)

Series of 3 treatments  $95 each  (includes 1 litre medicated oil)

Enquire & Book Online click here

or phone Jo  0417 267 194

What do I bring?

  • Head scarf or bandana to wrap your head after the treatment
  • Wear old clothes as you may get oil on them

What can I do after the treatment?

  • Please stay out of the wind
  • Take time away from computers and mobile phone
  • Avoid over stimulation, work and busy situations
  • To get the most from your treatment take the day off to rest if possible

How Does Shirodhara Work?

This treatment has been practiced in India for thousands of years and is known for its deeply healing qualities.

The pouring of warm medicated oil in a gentle rhythm across your forehead balances the right and left hemispheres of your brain and harmonises your third eye chakra, pituitary and pineal glands.  These are the masters that govern your nervous system and hormonal system.  The medicated oils used have a healing relaxing effect as the oil seeps in through your scalp nurturing and nourishing your whole being.  As the therapy begins to take effect, you slip into a deep meditation without effort. The muscles in your body relax and your neck releases its tension. A therapeutic head massage completes the treatment and you will leave feeling very rested and calm.

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