Soul Food Retreat

Eat Play Chant Soulfood Retreat poster with Jo Kelly singing and playing Indian instrumentsA divinely delicious weekend of nourishment

for your entire being!

Wake up in paradise and connect with spirit

through food, sound and song, in a beautiful setting

north west of Coffs Harbour.

 

 

EAT …  Nourish your Body

Learn how to cook traditional Indian and Ayurvedic food and eat your delicious creations! Jo and Chaitanya will demonstrate and explain how to use spices, ghee and fresh vegetarian ingredients using ancient techniques. Every meal from breakfast to dinner will be a wholesome feast that not only balances your digestion but makes your body and mind feel clear and content.

PLAY … Nourish your Mind

Wake up in paradise, chill out in nature, with friends, or just yourself.  ArtiZen Eco Retreat is a divinely beautiful place to relax, rest and nurture.  Mother Nature is in her most splendid here.  She will fill us with her love and sunshine while we learn, eat, chant, meditate and connect with spirit.  Situated in peaceful Glenreagh, north west of Coffs Harbour, ArtiZen is ‘off the grid’ and very special.

CHANT … Nourish your Soul

Sing, chant, dance and meditate with sacred music and kirtan sessions.   Jo and Chaitanya will guide you through peaceful mantra meditation sessions with sacred music and kirtan.  Chanting is one of the easiest ways to meditate and easily allows the mind and nervous system to rest.  Chanting is like taking a bath on the inside, cleansing mental and emotional toxins in a loving, gentle and uplifting way.

Pic - Artizen Retreat Living room square formatRetreat Details

Date   Friday Nov 14 to Sunday Nov 16, 2014  (arrivals from 3pm)

Place   ArtiZen Retreat  600 Tallawudjah Creek Road, Glenreagh, NSW, Australia

Price  Full Retreat $375 (w/accom) $335 (camping)

Half Day Sat $75 (workshop/dinner/kirtan – Arrive 4pm)

Bookings

Online:    click here

Email:     jo@cafemantramusic.com

Phone:   Chaitanya: 0413 811 359   or    Jo: 0417 267 194

Soul Food Retreat Program