Yoga Classes

When was the last time you gave yourself permission to fully rest?

In our full days we often lack time to just be. This session is all about slowing down and taking the time to reconnect with yourself. Enjoy the release of tension during simple poses and easy meditations. Lay down and feel your mind surrender into the stillness of healing sound as I sing beautiful mantras to you. After yoga we’ll share a delicious Ayurvedic lunch cooked with love by meeee!!

Rest Restore Nourish (4 sessions offered)

Dates: Saturday May 12 & 19    June 2nd & 9th 

Time:  10.00am – 1pm

Entry:  $35 / $25 concession  Includes Ayurvedic Lunch

6 Places.  Book Your Mat!

Book online May 12th

Book online May 19th

Book online June 2nd

Book online June 9th

Phone or text Jo:  0417 267 194

Online message: click here