Yoga Teachers

Sam Voolstra

Teaches Yin, Restorative, Hatha, iRest Yoga Nidra

Sam is a Yoga Australia registered teacher and a Level 1 iRest Yoga Nidra teacher. She was trained as a teacher in India and has been sharing yoga since 2011 in Nepal and Australia. 

“Yoga for me is understanding and feeling who we really are. I came to yoga in a time of emotional turmoil and it gave me an toolbox full of ways to explore the connection between my body and mind and the world around me. Having been on a yogic journey for a while now I have gained some insights that I love to share with you, in the hope that my sharing will inspire you to find your path towards self love and wisdom.”

 

Jo Kelly

Teaches Mantra, Meditation, Pranayama, Beginners Hatha

Jo has been practicing yoga, pranayama, mantra and meditation since 2006 under the guidance of Sri Sri Ravi Shankar (The Art Of Living Foundation).  She is a qualified Ayurvedic practitioner and brings this knowledge and wisdom to her classes.   Read Jo’s story

 

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