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CHAKRA SOUNDS is a soothing mantra meditation album to balance and harmonise your seven chakras through sound. There are two long tracks of gentle chanting with ambient sounds and Tibetan bowls. You can use this album for yoga nidra, healing sessions or to chant along with for meditation.
Track 1. Chakra Sounds Meditation (25 mins)
Features the bija sounds of the seven chakras. A bija sound is a seed syllable. Each seed sound ‘speaks’ to its related chakra reactivating energy flow. The sounds in this album follow the balancing order of polarity, beginning at the heart centre.
Yam – Heart Ram – Naval Ham – Throat Vam – Sacral Aum – Third Eye Lam – Base So Hum – Crown
Track 2. Aum Meditation (18 mins)
Features the bija sound ‘Aum’. Aum is the primordial sound of the universe and carries with it the energy of compassion and wisdom.
CHAKRA SOUNDS is a meditative collection of healing mantras that rests your mind, balances your chakra energies and restores harmony to your entire being. Chanting is sound medicine. Chanting creates a powerful force that revives our innate wisdom and intelligence. Chant vibrations are metabolised into brain chemicals, like endorphins, which promote healing in the body and mind.
CHAKRA SOUNDS is created for meditation, relaxation and healing. You can chant along or lay down and allow the soothing vibrations to wash over you, helping to relieve physical and mental stress, bringing rest and clarity to your mind and body.
WHAT ARE CHAKRAS?
Chakra is a Sanskrit word which means wheel or vortex. Chakras are spinning energy centres aligned along the spinal column that vibrate at specific frequencies. Chakras modulate the flow of energy between the mental, physical, emotional and spiritual levels of your being.
Each of the seven main chakras contains it’s own intelligence centre which controls aspects connected to your emotional, mental and belief systems. If there are disturbances in your body at any of these levels, it shows in the chakra’s vitality, affecting your wellbeing.
Chanting along with Chakra Sounds CD helps to reactivate your chakra energy system to improve your mental and physical health and open you to the great spirit of love within.
As food nourishes your body, sacred sound feeds your soul.
For thousands of years the sages of ancient India have known of the spiritual science of sound, mantra yoga and Ayurveda and have passed on this wisdom to us in an unbroken lineage of the Vedic tradition.
The repetition of Sanskrit syllables and simple, yet inspired melodies invoke powerful healing vibrations that restore peace, harmony and vitality to our inner being and outer worlds, awakening us to the great spirit of love.
Café Mantra Music is created especially for relaxation, meditation and yoga. A beautiful blend of sacred chants, chilled beats and flowing melodies that drift over harmonium and tanpuri drones with deep hypnotic rhythms. Long continuous tracks paced at 60bpm (resting heart rate) infuse you with nourishing calming vibrations. This tempo naturally soothes your mind and nervous system without effort, giving you profound rest and rejuvenation.
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Jo Kelly
Award-Winning Songwriter, Author, Teacher, Ayurvedic Practitioner.
I'm an award-winning songwriter, professional musician, teacher and Ayurvedic Practitioner.
After suffering a breakdown from alcoholism, I transformed my life through music, yoga and Ayurveda. It was in India where my true musical heart was inspired with the healing sounds, exotic instruments and classical ragas that touched me so deeply, I recorded a range of albums for yoga and meditation.
While in India, I also discovered the healing science of Ayurveda and later studied with Dr. S. Ajit, AIAS. This set me on the path to healing myself of chronic fatigue, chronic pain, anxiety and depression.
I've recorded ten albums under my brand Cafe Mantra, authored my first Ayurvedic cookbook and teach harmonium, chanting and Indian classical singing.
I travel Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra and Ayurveda. When I'm not travelling, I teach and consult at my home in West Haven, Mid North Coast NSW.
I've been sober since 2003 and grateful for this beautiful life!