Nourish & Nurture Your Beautiful Self With Healing Food, Sacred Music & Ayurveda.
PEACE features 2 beautiful long tracks of divine mantras to Shiva with soft chanting, flowing melodies and hypnotic rhythms that take you on a journey into stillness, contentment and deep peace.
Track 1: Song For Shiva (50:29 mins)
Track 2: So Hum Meditation (18:24 mins)
THIS ABLUM IS MY BEST SELLER! It is loved and played by yoga teachers during their classes and especially for yoga nidra.
PEACE features 2 long continuous tracks of gentle chanting and flowing melodies that drift over hypnotic beats and ambient sounds. The music is paced at 60 beats per minute (resting heart rate) which makes it perfect for yoga and relaxation. It includes a soft chanting meditation track of 108 repetitions of the seed mantra So Hum. This sound is chanted over Tibetan bowls and ambient drones.
The mantras chosen for this CD are devoted to Shiva, which is the pure energy of consciousness. Shiva is the essence of peace, knowledge, healing and innocence and this divine energy resides within us and can be invoked by chanting or listening to these mantras. So Hum is a Bija sound, which is a seed syllable. This seed containing divine healing vibrations is planted in our being and nourished when listening and chanting with sincerity, devotion, feeling and full attention.
Everything I create honours the ancient Indian tradition of mantra, yoga and Ayurveda. As a qualified Ayurvedic Practitioner, yogi and sacred music artist, I am deeply inspired by this path because it has healed me of chronic fatigue, chronic pain, anxiety and depression. My devotion brings a richness and spiritual energy to my music, teaching, cooking and Ayurvedic therapies to help you nurture your divine beautiful self.
As food nourishes your body, sacred sound feeds your soul. For thousands of years the sages of ancient India have known of the spiritual science of sound, mantra, yoga and Ayurveda for healing the mind and body and have passed on this wisdom to us in an unbroken lineage of the Vedic tradition.
The repetition of Sanskrit mantras and simple, yet inspired melodies invoke powerful healing vibrations that restore peace, harmony and vitality to our inner being and outer worlds, awakening us to the great spirit of love that is our true nature.
Enjoy my offerings with blessings and love x Jo
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Jo Kelly
Award Winning Singer Songwriter, Professional Musician, Teacher, Ayurvedic Practitioner.
I'm an award winning songwriter, professional musician, teacher and Ayurvedic Practitioner.
I've been singing all my life, but my true musical heart was untouched until I went to India. I fell in love with the healing sounds, exotic instruments and classical ragas that touched my heart and inspired me to record a range of albums for yoga and meditation.
While in India, I also discovered the healing science of Ayurveda and later studied with Dr. S. Ajit, AIAS. This set me on the path to healing myself of chronic fatigue, chronic pain, anxiety and depression.
I've recorded ten albums under my brand Cafe Mantra, authored my first Ayurvedic cookbook and teach harmonium, chanting and Indian classical singing.
I travel Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra and Ayurveda. When I'm not travelling, I teach and consult at my home in West Haven, Mid North Coast NSW.