"Ancient Traditions For Healthy Living"

Finding peace health & happiness with yoga music & Ayurveda

Yoga Music Range

Cafe Mantra Music is created especially for yoga and meditation

There are 7 albums in the range all with music that blends peaceful chanting, flowing melodies and hypnotic rhythms. Each album features 2 long continuous tracks paced at 60 beats per minute (resting heart rate) which easily and naturally soothes your mind and nervous system bringing you into stillness without effort.  read about the albums

About Jo

Jo Kelly … Award winning songwriter, Ayurvedic practitioner, yoga and meditation teacher

“Sacred music and chanting has enriched my life and given me profound healing, peace and joy!  I am deeply inspired by the loving healing powers of mantra and it is from this place that Cafe Mantra Music has emerged” – Jo Kelly

Read Jo’s story

Making Food Medicine

NEW! Cookbook.  Making Food Medicine.  The Art, Science & Love of Ayurvedic Cooking.

30 Recipes * 30 Colour Images * Section on Ayurvedic Nutrition. Ayurvedic food makes my body feel gooooood! I’ve discovered the timeless wisdom of Ayurvedic nutrition to be a comprehensive holistic system and this book shows you how to cook delicious and healing meals that make you feel light, satisfied, energetic and content.

Pre Order  Hardcover $45    eBook $25