"Yogic Traditions For Healthy Living"

Finding peace health & happiness with yoga music & Ayurveda

Yoga Music

Deeply nourishing and calming music created especially for yoga and meditation.

There are 7 albums in the range all with music that blends peaceful chanting, flowing melodies and hypnotic rhythms. Each album features 2 long continuous tracks paced at 60 beats per minute (resting heart rate) which easily and naturally soothes your mind and nervous system bringing you into stillness without effort.

Cd $25 Download $20 BUY NOW

About Jo

Jo Kelly … Award winning songwriter, Ayurvedic practitioner, yoga and meditation teacher

“Sacred music and chanting has enriched my life and given me profound healing, peace and joy!  I am deeply inspired by the loving healing powers of mantra and it is from this place that Cafe Mantra Music has emerged” – Jo Kelly

Read Jo’s story

Ayurvedic Cooking

‘Making Food Medicine’ Cookbook

Learn how to cook nourishing and delicious food that makes you feel light, satisfied, energetic and content! Using ageless Ayurvedic wisdom, I will teach you how to balance your digestion so you get the most out of your life! The cookbook contains * 30 Recipes * 30 Colour Images * Comprehensive Section On Ayurvedic Nutrition *Taste Guide With Medicinal Information 

Hardcover $45  Ebook $25  BUY NOW